Horse calming supplements fall into a few main types: everyday magnesium-based calmers for general tension and focus, herbal calmers (chamomile, valerian and similar) for nervous or spooky horses, fast-acting instant calmers for one-off situations like shows, clipping, travelling or visits from the vet and farrier, and mare and hormonal supplements for seasonal moodiness. Just Horse Riders stocks over 180 calming and behaviour supplements from brands including NAF, Dodson & Horrell, Science Supplements, Global Herbs, Hilton Herbs, TopSpec and Nettex, from around £6.

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Calming & behaviour advice from the Just Horse Riders team — last reviewed June 2026.

In a hurry? Quick guide:

Choosing a calmer is confusing because there are so many, and they don't all do the same job. We've helped thousands of riders pick one, so we've put this guide together to help you match the right type to your horse — whether you've got a sharp youngster, a mare who's tricky in season, or a genuinely good horse who just gets wound up at competitions.

Which calming supplement does my horse need?

Start with the situation you're trying to help:

Calmer types at a glance

Type Best for How fast Examples
Daily magnesium Everyday tension & focus Builds over 1–2 weeks NAF Five Star Magic, TopSpec Calmer
Daily herbal Nervous / spooky types Builds over 1–2 weeks Dodson & Horrell Placid, Global Herbs SuperCalm
Instant One-off events Around 1–2 hours NAF Instant Magic, Science Supplements ProKalm
Mare / hormonal Seasonal moodiness in mares Fed daily, ongoing NAF Oestress, Hilton Herbs Easy Mare

How to choose a calming supplement

Magnesium or herbal calmers — what's the difference?

Magnesium is involved in normal nerve and muscle function, and a magnesium-based calmer can help a tense or "fizzy" horse feel steadier day to day. Herbal calmers use ingredients such as chamomile and valerian that are traditionally used to help horses relax. As a rule of thumb, riders find magnesium suits everyday focus, while herbal blends suit genuinely nervous or spooky types — and some products combine both. Try one approach at a time so you can see what actually works for your horse.

How long do calming supplements take to work?

It depends on the type. Instant calmers (often syringes or liquids) are designed to take effect within a couple of hours, so they're used on the day of a stressful event. Daily calmers usually need to build up over one to two weeks before you see the full benefit — so start them in good time before a show or a busy spell rather than the night before.

Can I use a calming supplement when I'm competing?

Be careful here. Under the rules of many affiliated bodies (such as the FEI and British Dressage), certain calming ingredients — valerian in particular — are prohibited substances and can lead to disqualification, even though they're freely on sale. If you compete under rules, check the current prohibited-substances list and look for products described as competition-legal (we stock valerian-free options). If you're unsure, ask us or your governing body before you feed it.

Are calming supplements safe?

Calming supplements are widely used and generally well tolerated when fed at the recommended rate. They're a feed supplement rather than a medicine — they're there to support a calm, workable temperament alongside good training, turnout and routine, not to sedate your horse. If behaviour has changed suddenly, it's always worth ruling out pain or a health issue with your vet first, as discomfort is one of the most common causes of "naughty" behaviour.

Which are the best horse calming supplements?

These are the calmers our customers come back for most, by job:

Frequently asked questions

How do horse calming supplements work?

Most use one of two approaches. Magnesium-based calmers top up a mineral involved in normal nerve and muscle function, which can help a tense horse feel steadier. Herbal calmers use ingredients such as chamomile and valerian that are traditionally used to support relaxation. They work best alongside good training, turnout and routine — not as a replacement for them.

Do horse calmers actually work?

For many horses, yes — but it's individual, a bit like people and coffee. Lots of riders rely on them for shows, travelling and box rest, but the right product varies from horse to horse, so it's worth trying one at a time. They take the edge off rather than sedate, and they're most effective when paired with proper training and a settled environment.

What is the best calming supplement for a spooky horse?

For a genuinely spooky or nervous horse, riders most often reach for a daily herbal calmer such as Dodson & Horrell Placid or Global Herbs SuperCalm, or a magnesium blend like NAF Five Star Magic. Feed it daily for one to two weeks to build up. For a spooky horse at a one-off event, add an instant calmer on the day.

How long do calming supplements take to work?

Instant calmers (syringes and liquids) are designed to act within about an hour or two, so they suit one-off events. Daily calmers usually need one to two weeks to build up before you see the full effect, so start them well before a show or a busy period rather than the night before.

Can I use a calming supplement when competing?

Check the rules first. Under many affiliated bodies (FEI, British Dressage and others) some calming ingredients — valerian especially — are prohibited substances and can cause disqualification, even though they're freely sold. If you compete under rules, look for products described as competition-legal or valerian-free, and check the current prohibited-substances list. If in doubt, ask us or your governing body.

What can I give a mare who is moody in season?

Mare-specific supplements are formulated for hormonal moodiness rather than general nervousness. Popular options include NAF Five Star Oestress, Hilton Herbs Easy Mare Gold and Hormonise. If a mare's behaviour is extreme or changes suddenly it's worth a vet check, as some hormonal behaviour has an underlying physical cause.

Are calming supplements safe to use long-term?

Daily calmers are designed to be fed long-term at the recommended rate, and many horses stay on a magnesium or herbal calmer year-round. They're feed supplements, not sedatives. As with any supplement, introduce it gradually, follow the feeding guide, and check with your vet if your horse is on medication or has a health condition.

Not sure which calmer suits your horse? Tap the WhatsApp button at the bottom of the screen and one of the team will help — we feed this stuff to our own horses.